There is a very dangerous scam going on! We’ve got to be on guard and vigilant about it immediately! There’s this thing between our ears on our heads that allows anything from our five senses into it. It’s like a vacuum, sucking in information like the latest and greatest Dyson sweeper. It doesn’t filter or […]
I recently began going to a meditation class. The guy teaching us is incredible at instructing, and I feel so relaxed leaving the class. He gave us printouts with Buddhist prayers for meditation. Once home, I slipped the papers into sheet protectors in an organized binder I created, labeled “Mindfulness, Meditation, and Relaxation. (Oh, I’m […]
I missed writing a blog post for last Wednesday. I let life get in the way. That troubled me, but I had to let it go. It’s in the past, and that’s not where happiness resides. So, stay in the present. Okay? I thought of this analogy, and I’m sharing it because I think it’s […]
While doing some decluttering on my computer, I came across a meme I saved about things we can control. One of them was how seriously you take life. Of course, it got me thinking about how, as of late, I’ve been taking life way too seriously and feeling the effects of it. And those effects […]
In this moment(right now), we are in control of our time and our schedule. Think about it for a second. In this present moment, you and I are in control of what we do and how we feel. If we allow memories from the past to invade our minds, then we are held prisoner and […]