I got the idea for this blog post from an Amazon review. I was looking for Creatine Monohydrate Powder, and one reviewer wrote this: “You may still not be getting everything you need to stay healthy and energized enough to keep up with the modern demands of life.” Oh, that made me think, so here […]
I haven’t written a blog post in a while. I started writing one, but didn’t have the mojo to finish. I’ve been in a funk, rut, whatever you want to call the place in life where you feel like you can’t handle one more thing or you will snap. That’s where I’ve been. Don’t get […]
As of late, life has been harried, and I’ve been feeling a lot of anxiety. Pressure is all around me. It was getting to be too much, like in Star Wars: Episode IV – A New Hope (1977) when Princess Leia, Han Solo, Luke Skywalker, and Chewbacca are trapped in a trash compactor on the […]
Allow yourself the time to meditate daily. This meditation is meant to promote a peaceful mindset. Find a comfortable place to relax. You can sit upright or lie down, whichever is best for you. Close your eyes and take in a slow, deep breath for a count of eight. Fill your belly with air, then […]
I think we got off track. How did a Superbowl half time show get so politicized? Because it was hyped up to be that. It was hyped up to make people feel bad for having an opinion. The media’s hype was meant to drive ratings. To sell more ads. To get people to tune in. […]
I was thinking about how I spend a lot of time alone. Ever since I can remember, I have never minded being alone. Not all the time, of course, but I enjoy the silence. Sometimes, when I’m working, I listen to smooth jazz or my instrumental playlist; however, I also work in silence, as I’m […]