Let’s Speak Better

I could have written an easy blog about the mechanics of speaking better, like how “He doesn’t know how to ride a bike” sounds better than “He don’t know how to ride a bike” because it disagrees with the subject. Nope, I decided to go deep. When we speak to one another, there’s a transfer […]

How I Learned To Cook

To cook is to perform an act of love—first for yourself, nourishing yourself, and then for others. You can be the worst cook ever, but the effort it took to create something from parts and pieces of edible things is still an act of love. I wanted to learn to cook from my grandmother (Italian/Sicilian) […]

Rocks and Crystals Ground Us

I have always been a person who prays. I don’t know how else to write it. I was raised Catholic and learned prayers. In stressful moments, praying helped me calm down and gave me faith that everything would be okay. I believe praying or whatever meditative ritual you believe in is essential for a healthy […]