Hey Angel!

The song “Workin’ Them Angels” by Rush inspired this blog today. It’s a fantastic song with fantastic lyrics by the late, great Neil Peart. For me, Rush is the goat of rock music. They are on another level than traditional rock n’ roll music. Here are a few lyrics from the song to see the depth […]

How I Learned To Cook

To cook is to perform an act of love—first for yourself, nourishing yourself, and then for others. You can be the worst cook ever, but the effort it took to create something from parts and pieces of edible things is still an act of love. I wanted to learn to cook from my grandmother (Italian/Sicilian) […]

Have a Little Faith

I happened upon a website for Denise Turney, a writer from Philadelphia who has published several books and writes blogs. I wasn’t looking for it, but I believe it found me for a reason. She’s doing what I want to do: be a published author. There was no jealousy or envy, I don’t roll like […]

Have You Laughed Today?

Today, I wanted to share a little something that always changes my mood—laughing. I consider myself a humorous person. I find things to laugh about, sometimes including something I did. Yes, I can laugh at myself. We all should do that, too.  It takes the pressure off being so serious and heavy. If someone ever […]

Cool Down Time

So, if we’ve been working on ourselves and questioning how we feel, I’m sure anger has reared its head. Letting ourselves feel the pain sucks, but we have to do it to get through to the other side (where we feel good.)  Just like with exercise, after the hard stuff comes the cool-down time. I […]

Are We With the Right Tribe?

So many things affect how we see ourselves. Since birth, we have been bombarded with messages that enter our subconscious mind and form how we think, act, and what we believe about ourselves. For many years, I felt like I was living in a pinball machine, bouncing from one thing to the next, never getting […]

Just Make One Move

This stuff I’m writing about has been brewing within me for a long time. I felt like I was going to burst if I didn’t get this stuff out of me! And I was terrified to do so at first. Terrified! I came up with so many excuses in my mind, and I shied away […]