Out of the Sling! Sort Of

I had shoulder surgery on 7/31 to fix a torn tendon. The orthopedic doctor and his wonderful colleagues did a fantastic job fixing my dislocated ankle in 2022, so I had complete faith that repairing a tendon would go well. So far, it’s distressing, but I’m confident I will be okay.  I heard from people […]

Hey Angel!

The song “Workin’ Them Angels” by Rush inspired this blog today. It’s a fantastic song with fantastic lyrics by the late, great Neil Peart. For me, Rush is the goat of rock music. They are on another level than traditional rock n’ roll music. Here are a few lyrics from the song to see the depth […]

Cool Down Time

So, if we’ve been working on ourselves and questioning how we feel, I’m sure anger has reared its head. Letting ourselves feel the pain sucks, but we have to do it to get through to the other side (where we feel good.)  Just like with exercise, after the hard stuff comes the cool-down time. I […]

Just Make One Move

This stuff I’m writing about has been brewing within me for a long time. I felt like I was going to burst if I didn’t get this stuff out of me! And I was terrified to do so at first. Terrified! I came up with so many excuses in my mind, and I shied away […]

Whatever You Believe

Whatever we believe, we are. Every thought we have about ourselves was learned at some point in our lives. We weren’t born with our beliefs. Our surroundings, interactions, and experiences helped us develop our internal beliefs. And here’s the thing about beliefs – they are not necessarily the truth. As little ones, we learned from […]

Forget About Perfect

I have an incredible banana cream pie recipe. It is decadent and loaded with calories and fat—the yummy kind of dessert. I made it for Mother’s Day this year. While beating the homemade whipped cream, I had to taste it, you know, for quality control. It was delicious. The next day, the pie called me, […]