Let’s Speak Better

I could have written an easy blog about the mechanics of speaking better, like how “He doesn’t know how to ride a bike” sounds better than “He don’t know how to ride a bike” because it disagrees with the subject. Nope, I decided to go deep. When we speak to one another, there’s a transfer […]

Cool Down Time

So, if we’ve been working on ourselves and questioning how we feel, I’m sure anger has reared its head. Letting ourselves feel the pain sucks, but we have to do it to get through to the other side (where we feel good.)  Just like with exercise, after the hard stuff comes the cool-down time. I […]

Are We With the Right Tribe?

So many things affect how we see ourselves. Since birth, we have been bombarded with messages that enter our subconscious mind and form how we think, act, and what we believe about ourselves. For many years, I felt like I was living in a pinball machine, bouncing from one thing to the next, never getting […]