As we live our lives, we accumulate more and more stuff. Nostalgia, emotions, and wistful desires prompt us to hold on to things that once brought us happiness or fulfilled us in some way, such as a deflated balloon from Rush’s Hold Your Fire tour. Here’s the thing, though, if we keep saving stuff, eventually […]
If you’re like me, striving to have more, do more, be more, then this post is for you (and me!). Until I believed I deserved more, I was stuck. We can all feel this way from time to time when things don’t seem to be working out as we want. What I’ve learned is that […]
I thought about writing the topic of trust because it’s been on my mind lately. Given recent experiences, I have come to realize the vital importance of trust in a relationship. Having trust in ourselves is the key to happiness. If we trust ourselves, we know what we’re willing to put up with from anyone […]
Last year, I saw this journal at CVS. I never really had a journal like this and thought it would be helpful to keep track of life with questions like, “Good things about today?” or “How can I make tomorrow better?” It was great for a few days and then I put it aside and […]
When we look in the mirror as we age, our focus is on our skin. We see wrinkles and new spots that weren’t there the year before, and we (hopefully) start getting checked at the doctor’s office for irregular moles. (Please do it; it can save your life.) The sun can damage our skin a […]
It’s been challenging coming up with positive ideas to write about since dealing with a mighty shoulder issue. I don’t like to dwell on such things, but it’s my reality now. And we all know that what we don’t want to address will mail itself to our consciousness, and then we have no choice but […]
The other day, I wanted to go for a walk. It was chilly, so I thought I’d wait till the afternoon when the sun warmed up the air a bit. But then my hamstring was bothering me, and it was so cozy in the house. Plus, I had a lot of work […]
By loving and respecting ourselves, we teach people how to treat us. It makes perfect sense, right? I was a “sucka” (sucker) for mistreatment and disrespect. Somehow, I had the foolish notion that other people’s feelings were more important than mine. That’s precisely what happens when we’re a sucka for inappropriate treatment. We have to […]