Wow, I was so excited to write this blog post. It came to me this morning, and it blew my mind! So, I hope it gives you something to think about because it sure did me. I realized today that I was not acknowledging my limitations. It was like I pretended I didn’t […]
I had a different idea for a blog post, and then this popped into my head, and I have to roll with it. I get these ideas in the middle of the night, after I wake to pee and can’t fall back to sleep. It’s frustrating, but my mind conjures up interesting ideas, so […]
The article, 22 Facts About the Brain from the Dent Neurologic Institute states, “The average person has about 12,000 to 60,000 thoughts per day. Of those, 95% are exactly the same repetitive thoughts as the day before and about 80% are negative.” Wow, that’s a lot of thoughts in a day. I could see it, […]
Recently, I’ve had another ephiphany. I’ve been getting them a lot lately. Must be tuned into a good frequency. Walking in the woods helps. It was something that was brewing for a long time, but I wasn’t ready for the change until now. I felt like my life had stalled, and then I received what […]
The idea for this post came to me as I was drifting off to sleep. I am almost finished reading Goals! How to Get Everything You Want – Faster Than You Ever Thought Possible, by Brian Tracy. I have a few of his audiobooks and used to listen to them when I commuted to and […]
I’ve been dealing with pain from surgery that repaired torn tendons in my shoulder. It’s tough sometimes to get out of bed or even want to lie in bed to sleep because it’s quite uncomfortable. Regardless, I know that we can heal because that’s what our bodies are designed to do. Our thoughts, however, can […]
Now, more than ever, I think about Thanksgiving and what it means. Do you think it happens before Christmas for a reason? Perhaps that was done to encourage us to be thankful for what we have before we consider what we want. Thanksgiving has always been a time to gather with family, some of whom […]
Today is a new day. It’s another opportunity to live the way you want to. Think about that. How many of us wake up and go about the day without any thought of how we actually want the day to go? Oh, that was me for a very long time. I was in the pinball […]
When something happens to us that we didn’t plan, like losing a loved one or a job, we can go into a tailspin. Changes we didn’t expect can uproot the most steady of us and send us off course. We want to have control over our lives to have peace of mind. A wrench thrown […]
I’m giving myself the tsk tsk, you know, like when someone judgy looks at you, shaking their head to show you that you did something wrong. Yep, I’m giving myself that. Why? What did I do that’s so wrong? I’m sharing this because it might help someone else. I’ve carried this burden long enough, and […]