I know, a heavy title. But for good reason. We grew up. We have responsibilities now. It doesn’t matter who we were as kids. We’ve grown and evolved into adults. Yeah, adults who feel a lot of stress every day. Each time we get peeved about not having any time for fun or to […]
I saw this reel on YouTube from Shelly @fabulous50s, a woman around my age who asked women in their 50s, 60s, and beyond to share what makes them special and unique, to help others gain from their skills, ideas, and wisdom on social media. She said that younger people in their 20s and 30s are […]
I have a meditation cushion. I used it the other day, and this idea came to me: That the in between is where we’re seen. Meaning that in a quiet mindset, we can connect with ourselves. Mediation can calm the mind. I went to a few classes and learned the technique, […]