Coming Out of the Shadows

Every interaction we have with each other is subjective to an individual’s perspective. We interact through our lenses, prejudices, and insecurities, and what may come off as a person meaning well can, in fact, be taken as a hurtful comment. Other times, there is no justification. What I’ve been pondering lately is how a person […]

Where We At?

Last year, I saw this journal at CVS. I never really had a journal like this and thought it would be helpful to keep track of life with questions like, “Good things about today?” or “How can I make tomorrow better?” I used it for a while, but couldn’t find the time to keep up […]

Not Perfect, Better

I’m sure most of us strive for perfection, especially today with so much information at our fingertips, which, whether we know it or not, is affecting our sense of self. Let’s say we come across a former schoolmate on social media who is sharing their beautiful home. If we feel a sense of envy or […]

Pay Attention to Your Skin

When we look in the mirror, we can’t help but focus on our appearance, particularly our skin. We see wrinkles and new spots that weren’t there the year before, and we (hopefully) start getting checked at the doctor’s office for irregular moles. (Please do it; it can save your life.) The sun can cause significant […]

Life Beats

  I often get ideas for these blogs in the middle of the night. When I wake up, the idea comes to me, and I grab my phone to record my voice in the Notes app. Thank goodness I remembered what it was about because this is what I found when I woke several hours […]