Pay Attention to Your Skin

When we look in the mirror, we can’t help but focus on our appearance, particularly our skin. We see wrinkles and new spots that weren’t there the year before, and we (hopefully) start getting checked at the doctor’s office for irregular moles. (Please do it; it can save your life.) The sun can cause significant […]

Life Beats

  I often get ideas for these blogs in the middle of the night. When I wake up, the idea comes to me, and I grab my phone to record my voice in the Notes app. Thank goodness I remembered what it was about because this is what I found when I woke several hours […]

Save Yourself Now

    Years ago, I got my hair dyed red at a salon. I was blonde and thought changing my hair color would help me change my life. I felt stuck. I wanted to save myself from a stalled-out life, but the things I was doing to make it happen weren’t working fast enough.    […]

Uncomfortably Numb

We’re all given the same opportunities to learn, grow, evolve, and be educated (I’m not referring to college. You can learn at a library for free.) What it comes down to is the desire to be better than we were yesterday.  Where Do We Get Our Information? It seems much easier to acquire knowledge from […]