You can have boundaries and not even know it. Boundaries protect us. Our minds let us know when our boundaries are crossed, just like an alarm system on a house that lets the owner know something is wrong. Since we’re the owners of our minds, we can sense an impending boundary crosser and do something […]
Many of us feel a sense of obligation to family, friends, our jobs, etc. I’m here to tell you that you can pass on that if you want. Some of the things we can pass on are wasting time and getting sucked into drama. If you’re doing something you don’t want to be […]
Years ago, I was fighting for boundaries. It felt like an enemy army was attacking me, using all it had to break down my defenses. And it worked! I was in a pinball machine bouncing from one thing to the next. Oh, you need help with your computer? Sure. You need someone to bake a […]
I use this little container from Tupperware to hold Advil and Tylenol in my purse. I got it when I sold Tupperware for a very short time. (Wasn’t for me. I don’t like to ask people to buy things.) It’s come in handy a few times when I or someone else was suffering and needed […]